Epitome Fitness BIO Core Ab Roller Review

Grab your’s today at Amazon: http://www.amazon.com/dp/B00O0EQE3E 

Lucas Lepri Vs Gariel Rollo | 2015 Abu Dhabi World Pro Finals

If you want to be good at knee cut passing you have to study Lucas Lepri. The man cuts butter all day.

Marcus ‘Buchecha’ Almeida Vs Erberth Mesquita Santos | 2015 Abu Dhabi World Pro Absolute

Be careful placing your foot across your opponent’s belly. The estima lock is REAL!

Mackenzie Dern vs Gabi Garcia | 2015 Abu Dhabi World Pro Absolute Finals

Not sure what Gabi got the penalty point for in the beginning of the match. Mackenzie did a great job retaining her guard though.

Fix Your Jiu Jitsu – Ep 20 | Guilherme Mendes Baseball Choke Highlight

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Baltimore Jiu Jitsu

Champion Mindset: Luck Is For The Unprepared

If this video doesn’t motivate you. I don’t know what will.

LIMITED TIME FUNDRAISER

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Gianni Grippo Vs Roberto Torralbas | 2014 IBJJF Boston Summer Open

Watch how Roberto negates Gianni’s De La Riva guard. Once Roberto gets into a smash half guard position pay attention to his application of pressure.

Rafael Mendes vs Yagi Ricardo Vicente | 2014 Rickson Cup

Pay attention to Rafael’s footwork as his maneuvers around Ricardo’s guard.

Hip Thigh Knee Side Control | Xande Ribeiro

Fundamental Jiu Jitsu! Learn another way to maintain your dominance in the side control position.

Rickson Gracie Invisible Jiu Jitsu Mount Escape

Learn Invisible Jiu Jitsu with Rickson Gracie as he shows us an intricate detail to escape the mount position.